What is Massage Therapy?

Massage therapy is a type of treatment in which a trained and licensed medical professional manipulates the soft tissues of your body - muscle, connective tissue, tendons, ligaments, skin - using varying degrees of pressure and movement. Massage has been practiced for thousands of years, and is used today to relieve symptoms of pain & discomfort, to heal injuries, to help with certain health conditions, and to promote overall wellness.

You can choose from many different styles of massage and techniques, depending on your specific needs. I offer a variety through my massage practice, including Swedish Massage, Deep Tissue Techniques, Myofascial Release, Neuromuscular Therapy, Trigger Point Therapy, Muscle Restore Technique, Reiki, and CranioSacral Therapy.

Your massage session:

All massage sessions at HEAL are customized to your specific needs and each treatment is tailored to be most beneficial for you! I do not have a rigid massage routine, but rather I try to "listen" to your body and adjust my style to match what it needs at that moment. In general, I typically include several different styles in one massage session in order to best support your body.

All massage sessions are by appointment only and are commonly scheduled for 60 to 90 minutes. Essential oils can be added to any treatment at no additional charge. These are selected based on your current needs and preference.

Heal Massage Therapy & Natural Wellness

Jennifer Schilling, LMT, CST, CKTP
Certified MELT Instructor & Yomassage® Therapist
33.013126